This low carb, keto-friendly triple berry smoothie recipe is perfect for a mid-day snack, a quick, easy breakfast or after-workout meal. Most smoothies are packed full of high carb ingredients, but this one is delicious and low carb. (Proof that you can still enjoy a nutrient-rich keto smoothie, without the sugar and carbs!)
If you’re one of the strong-willed individuals who made it past “Quit Your Resolutions Day” on Jan. 17, pat yourself on the back. If you’ve fallen off track, hold your head high and look at new dietary modifications that may be more realistic for you and start fresh. It’s never too late to get back […]
For many, Sunday Brunch is a revered weekend ritual with friends or family. And those who follow the paleo diet, it doesn’t mean you have to stay away from brunch altogether. In fact, a lot of the following paleo brunch recipes are just as good to enjoy during the week.