Category: Saturday

Keto Instant Chicken

Keto Instant Chicken Grilled eggplant and bell peppers are often on the menu during my winter stays in Turkey, where vegetables are typically cooked on a coal grill in the garden in the evening. Nutrition Net carbs 3 % (4 g) Fat 66 % (39 g) Protein 31 % (42 g) kcal 546 Additional Tips […]

Low-carb baked eggs

Low-carb Baked Eggs Grilled eggplant and bell peppers are often on the menu during my winter stays in Turkey, where vegetables are typically cooked on a coal grill in the garden in the evening. Nutrition Net carbs 3 % (4 g) Fat 66 % (39 g) Protein 31 % (42 g) kcal 546 Additional Tips […]

Keto egg muffins

Keto Egg Muffins Grilled eggplant and bell peppers are often on the menu during my winter stays in Turkey, where vegetables are typically cooked on a coal grill in the garden in the evening. Nutrition Net carbs 3 % (4 g) Fat 66 % (39 g) Protein 31 % (42 g) kcal 546 Additional Tips […]