For many, Sunday Brunch is a revered weekend ritual with friends or family. And those who follow the paleo diet, it doesn’t mean you have to stay away from brunch altogether. In fact, a lot of the following paleo brunch recipes are just as good to enjoy during the week.
Written by Amanda Donohue, blogger and student pursuing an M.S. in clinical nutrition The media is often inundated with information on the latest and greatest diets, leaving most of us lost and without guidance on what route we should take. While these new and emerging diets come with their own benefits, people are opting to […]
Most of our meals today have countless preservatives, numerous multi-syllabic artificial ingredients, and are grown, bred, and prepared on a global industrial scale.
A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts, and seeds — all foods that could be obtained by hunting and gathering.